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Post by FinchG on Nov 29, 2012 18:38:24 GMT -6
Parsley And Alfalfa 10th November 2011, 3:23 pm .Parsley The high nutritional value of parsley comes from its vitamin A and vitamin C content. Parsley contains twice as much iron as spinach and it is a good source of manganese, calcium and potassium. Parsley is one of the most important herbs for providing vitamins to the body. It’s like an immune-enhancing multi-vitamin and mineral complex in green plant form. It grows in most climates and is readily available throughout the year. Parsley has also been used by both Chinese and German herbalists to enhance the kidney’s ability to excrete sodium and water, so parsley acts as a natural diuretic. Alfalfa The health benefits of alfalfa have been known for centuries dating back to ancient Greece. They used alfalfa to treat a variety of diseases including bladder and kidney conditions. Traditional Chinese medicine uses alfalfa to treat kidney stones. Alfalfa has been used as a human food and herbal medicine for at least 1500 years. Alfalfa contains vitamins (A, E, B6, K and D), minerals (calcium, iron, manganese, potassium, phosphorus, chlorine, sodium and magnesium) and contains more protein than beef, eggs and milk. It contains many essential enzymes and aids in digestion. They have the dried parsley and alfalfa. ladygouldian.com/content/weve-put-parsley-back-our-health-greens . |
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